Individual therapy

Individual therapy offers a safe, supportive space to explore your thoughts, feelings, and experiences—free from judgment. Whether you're working through anxiety, depression, identity exploration, sexual health issues, life transitions, or relationship challenges, this one-on-one journey is tailored to your unique needs and goals. Lori Hall supports individuals of all backgrounds, including those in the LGBTQ+ community and people exploring or living in non-traditional relationship structures such as consensual non-monogamy. This is your space to be seen, heard, and supported exactly as you are.